Knowing that I have a big weekend coming up, I'm tryin to keep the majority of this week fairly light. Breakfast was a banana. Lunch was Chef Boyardee 98% fat free ravioli, plus 2 slices of whole grain bread with a bit of reduced sugar jelly. My afternoon snack was a fat free yogurt. Dinner was 2 mini hamburger patties with ketchup, mashed tatoes, and broccoli, and then I had a 100 cal minibag of popcorn to end my day at 1279 calories.
Output: today was an off day workout wise for me, so I did some arm work. Bicep curls and shoulder presses with 2 lb weights, and then tricep dips.
Yeah we're movin on upppppp
13 years ago
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