Some health updates

So I saw a doctor a week and a half ago to get a full check up done plus bloodwork. And I'm happy to say, I'm healthy! Well, healthier...lol

My blood pressure used to be 140/90 I think. Yeah, it was bad. But at my doc appt it was 118/78!!! MUCH better.

My cholesterol 3 years ago was 205. I don't know what it was right before the diet. Now...its 166!!! The recommendation is below 180.

My good cholesterol is still a bit low, but she said more exercise will help that, but my bad cholesterol is just fine. WHEW!

SO...all is well, I'd consider those awesome updates!