I'm typing this out quick from my bro's laptop at the lake. I just wanted to make sure it gets posted.
Like I said, we're at my grandma's lake house this weekend. We are having lots of fun although its been tiring keeping D out of things, but at least he knows better than to get in the lake! lol
I'm very proud of myself for the choices I made today!! I had a Fiber One bar on the way here for breakfast. When we got here, lunch was waiting. I had a turkey sandwich with mustard, two slices of cheddar cheese (little sliced ones from a block, not typical slices), plus half a serving of Sun Chips, and a few slices of apple. For an afternoon snack I had almonds. Then for dinner, it was steak from the grill, mashed potatoes, black eyed peas, and a lettuce/tomato salad with light dressing. It was all pretty high cal but I stuck to good portions and had it planned out ahead of time how much I could have. Dessert was difficult, as everyone was having either coconut cake or oatmeal choc chip cookies. I thought about splurging, but I had brought a bag of Quaker Mini Delights white chocolate and sat there amongst everyone happily eating my white chocolate yumminess. I'm ending my day at 1371 calories...not bad for a lake trip with family!! WOOHOO for good choices!!
Output, not sure what today held, I got up a bit early this morning and did 30 minutes on the bike. When I was done, D still wasn't awake, so I did an 18 minute walk away the lbs dvd. YAY I got my workout in! Here at the lake, we did run around playing soccer and frisbee, and even took a walk with my grandma, but it was nice to know my actual workout was over with. My final cals burned for the day was 3123 calories.
Yeah we're movin on upppppp
14 years ago
No comments:
Post a Comment