I'm going to start weaning myself off the scale. Up until now, I've weighed about 3 times a day. It worked for me, because I needed that constant reminder of how much I've lost. But I'm getting sorely frustrated with all the fluctuations. I don't "count" the weight every time I weigh, I count it about twice a week, so I think I'm going to attempt to just weigh twice a week as well. If I really am not motivated, then I'll weigh, but am going to try this and see how it goes. To start with, I'm going to weigh on Wednesdays and Saturdays, with Saturdays counting for changing my weight on the blogs. Wish me luck in this new method.
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